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	<title>Comments for Otautahi Urban Foraging</title>
	<atom:link href="http://urbanforaging.manukadesign.co.nz/index.php/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://urbanforaging.manukadesign.co.nz</link>
	<description>Seeking out kai and more....</description>
	<lastBuildDate>Sat, 04 Sep 2010 10:19:07 +1000</lastBuildDate>
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		<title>Comment on Preserving Olives by Honora Renwick</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/recipes/preserving-olives/comment-page-1/#comment-568</link>
		<dc:creator>Honora Renwick</dc:creator>
		<pubDate>Sat, 04 Sep 2010 10:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?page_id=128#comment-568</guid>
		<description>My MIL used to soak the prepared olives in oil with sprigs of thyme. Very nice.</description>
		<content:encoded><![CDATA[<p>My MIL used to soak the prepared olives in oil with sprigs of thyme. Very nice.</p>
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		<title>Comment on Red Dead Nettle by Honora Renwick</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/2009/09/14/red-dead-nettle/comment-page-1/#comment-567</link>
		<dc:creator>Honora Renwick</dc:creator>
		<pubDate>Sat, 04 Sep 2010 10:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?p=152#comment-567</guid>
		<description>Great news. I&#039;ll have to check it out.</description>
		<content:encoded><![CDATA[<p>Great news. I&#8217;ll have to check it out.</p>
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		<title>Comment on Foraging Map by Rebecca</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/foraging-map/comment-page-1/#comment-565</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Wed, 02 Jun 2010 00:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?page_id=48#comment-565</guid>
		<description>Hey Jamie, there is a grove of bamboo in the rear of Addington Cemetery.</description>
		<content:encoded><![CDATA[<p>Hey Jamie, there is a grove of bamboo in the rear of Addington Cemetery.</p>
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		<title>Comment on Rose-hip syrup. by Wendy</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/recipes/rose-hip-syrup/comment-page-1/#comment-564</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 16 May 2010 08:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?page_id=36#comment-564</guid>
		<description>great recipe thanks - very pleased with the results</description>
		<content:encoded><![CDATA[<p>great recipe thanks &#8211; very pleased with the results</p>
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		<title>Comment on Foraging Map by Jamie</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/foraging-map/comment-page-1/#comment-563</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sun, 25 Apr 2010 22:16:27 +0000</pubDate>
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		<description>Hi all
I&#039;m hunting for some bamboo that I can harvest without upsetting anyone.  Does anyone have any ideas where I can find some in CHCH?
Ta.</description>
		<content:encoded><![CDATA[<p>Hi all<br />
I&#8217;m hunting for some bamboo that I can harvest without upsetting anyone.  Does anyone have any ideas where I can find some in CHCH?<br />
Ta.</p>
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	<item>
		<title>Comment on Collecting Rosehips ~ photos. by Kelly</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/2009/08/07/collecting-rosehips-photos/comment-page-1/#comment-562</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 28 Mar 2010 23:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?p=38#comment-562</guid>
		<description>Hey, the old fashioned roses, esp rosa rugosa and rosa canina (dog rose) are the best medicinally - that&#039;s actually backed up by real research btw. I&#039;ve been interested in wild edibles and medicinals for ages, and studying public health gave me access to medical databases. Most of the research is pretty exploratory though, and of course they use standardised preparations of the active compunds rather than DIY-style rosehip tea or syrup! 

Rosa canina - anti-inflammatory, good for joint pain, high in lycopene (an antioxidant), oil is high in unsaturated fats.

Rosa Rugosa - anti-bacterial, anti-inflammatory.</description>
		<content:encoded><![CDATA[<p>Hey, the old fashioned roses, esp rosa rugosa and rosa canina (dog rose) are the best medicinally &#8211; that&#8217;s actually backed up by real research btw. I&#8217;ve been interested in wild edibles and medicinals for ages, and studying public health gave me access to medical databases. Most of the research is pretty exploratory though, and of course they use standardised preparations of the active compunds rather than DIY-style rosehip tea or syrup! </p>
<p>Rosa canina &#8211; anti-inflammatory, good for joint pain, high in lycopene (an antioxidant), oil is high in unsaturated fats.</p>
<p>Rosa Rugosa &#8211; anti-bacterial, anti-inflammatory.</p>
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		<title>Comment on Flat-leaf Parsley and other goodies by Kelly</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/2009/10/28/flat-leaf-parsley-and-other-goodies/comment-page-1/#comment-561</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 28 Mar 2010 22:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?p=161#comment-561</guid>
		<description>Heh, I&#039;m a bit late but will share my watercress contribution anyway...

You need to be a bit careful about water quality when it comes to watercress - agricultural runoff is the worst. I know that in other countries runoff from cattle can spread liver fluke, but I don&#039;t know if that&#039;s the case here in NZ. Anyway, I asked some local Maori friends where they got their watercress and they reckoned the best place was a stream out the back of the airport somewhere, although I still haven&#039;t been to investigate. Good luck!</description>
		<content:encoded><![CDATA[<p>Heh, I&#8217;m a bit late but will share my watercress contribution anyway&#8230;</p>
<p>You need to be a bit careful about water quality when it comes to watercress &#8211; agricultural runoff is the worst. I know that in other countries runoff from cattle can spread liver fluke, but I don&#8217;t know if that&#8217;s the case here in NZ. Anyway, I asked some local Maori friends where they got their watercress and they reckoned the best place was a stream out the back of the airport somewhere, although I still haven&#8217;t been to investigate. Good luck!</p>
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	<item>
		<title>Comment on Resources by PlumGinny</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/resources/comment-page-1/#comment-560</link>
		<dc:creator>PlumGinny</dc:creator>
		<pubDate>Fri, 08 Jan 2010 08:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?page_id=21#comment-560</guid>
		<description>Hi looking for black doris plums.  There must be a street in christchurch which is full of them.  Any ideas.</description>
		<content:encoded><![CDATA[<p>Hi looking for black doris plums.  There must be a street in christchurch which is full of them.  Any ideas.</p>
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	</item>
	<item>
		<title>Comment on Field Identification by Arcadian</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/resources/field-identification/comment-page-1/#comment-559</link>
		<dc:creator>Arcadian</dc:creator>
		<pubDate>Mon, 04 Jan 2010 06:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://urbanforaging.manukadesign.co.nz/?page_id=23#comment-559</guid>
		<description>Wow, that was a good find! If anyone knows of where I can source another copy, please do let me know ;) I&#039;m happy to pay ~$30</description>
		<content:encoded><![CDATA[<p>Wow, that was a good find! If anyone knows of where I can source another copy, please do let me know <img src='http://urbanforaging.manukadesign.co.nz/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I&#8217;m happy to pay ~$30</p>
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	</item>
	<item>
		<title>Comment on Field Identification by Jo</title>
		<link>http://urbanforaging.manukadesign.co.nz/index.php/resources/field-identification/comment-page-1/#comment-558</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Sun, 03 Jan 2010 22:54:44 +0000</pubDate>
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		<description>Simply Living is a great wee book eh! I got a copy from a garage sale a while ago, bit of a lucky find.</description>
		<content:encoded><![CDATA[<p>Simply Living is a great wee book eh! I got a copy from a garage sale a while ago, bit of a lucky find.</p>
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